Tuesday, May 20, 2008

Red Drink

A long weekend break for me. Bought BeetRoot to try some new juices. Made this red drink with
  1. 2 Apple
  2. 1/2 beetroot
  3. 1/2 big lime
  4. 1 japanese cucumber

Beet juice can provide many health benefits. It contains a wealth of both soluble and insoluble fiber that will keep the intestinal tract running smoothly along with keeping blood sugar and blood cholesterol levels on track. It is packed full of potassium, which in turn keeps the heart beating regularly and blood pressure normal.

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